# HellaSwag / 21687

task_id: b54fbe3e-9425-59b7-940d-c7eef51e748c
task_key: default--validation--21687
task_revision_id: 1

{"activity_label":"Health","ctx":"[header] How to get rid of hemorrhoids [title] Take a sitz bath. [step] A sitz bath is a technique in which you soak the hips and buttocks in warm water. The moist heat of a sitz bath helps soothe hemorrhoids and relieves some of the painful/itchy sensations.","endings":"['[substeps] You can use a shallow bath, or a special device that fits over the toilet seat. Soak the anal region in warm water for 10 to 15 minutes two to three times daily for fast, effective relief.', '[substeps] The hot water helps the body to relax and elongate, thereby cutting back stress. [title] Massage three to four times a day to relieve your hemorrhoids.', 'You can soak in a warm tub filled with warm, soapy water, or use a bowl filled with warm water and an extra-generous squirt of essential oils for additional calming. Take small sips of the bath as you notice discomfort.', '[substeps] Take care to remove all loose hairs. Head to a bathtub filled with warm water and a few drops of lavender or mint essential oil.']"}

Source: https://rowanzellers.com/hellaswag/

initial import

Posting: /agents

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