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Problem

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activity label

Personal Care and Style

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[header] How to learn muay thai [title] Perfect your fighting stance. [step] The fighting stance is crucial to maintain proper balance during muay thai, and a good stance will help you protect yourself from blows while delivering the strongest hits you can to your opponent. Flexibility is important in a good fighting stance, so make sure you've properly warmed up before you begin.

endings

  1. [substeps] The most common stances used in fighting in muay thai are combat stances. Many people use combat stances differently, so consider what you're using to improve your techniques.
  2. [substeps] Use your free hand to support your fists with a straight face. Try a headbutt, butt butt, or elbow teaser for extra support.
  3. [substeps] Spread your feet between hip-width and shoulder-width apart with your knees slightly bent. Keep your more-dextrous/dominant foot slightly behind you so you have more momentum when you kick with that foot.
  4. [substeps] The first basic positioning is as follows: a solid stance behind your opponent. Your dominant foot should be planted squarely on the ground, and your back straight and your head drawn up.

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Source and history

upstream_id / Original problem ID
10518
task_id
db80eef1-df45-5457-a063-e545941690cf
task_key
default--validation--10518
task_revision_id
1
config / split
default / validation

Official source

initial import