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[header] How to diagnose bipolar disorder [title] Look for drastic mood changes. [step] Bipolar disorder is known to result in very obvious mood changes to those it affects. These mood changes will swing from being manic to being depressed.

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  1. Start to notice this type of mood change in yourself quickly. The disorder is defined as a mood shift, which occurs when the moods change rapidly following a manic episode.
  2. As such, keep a journal and write down all of the events that you are experiencing which confirm the diagnosis. Make sure to note any things that seem out of the ordinary or sudden changes in mood.
  3. How long these moods last and how strong they are will depend on how strong your bipolar disorder is. If you notice extreme changes in your mood, you should visit with your doctor to discover if you might have bipolar disorder.
  4. Talk to a doctor if you witness changes in your mood, activity, or eating patterns in the days following a manic episode. [substeps] If you see new or unexplained mood changes in yourself or your family, call a doctor to assess the likelihood of recovery.

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