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HellaSwag / 13315 / HellaSwag validation 13315

Problem

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activity label

Health

ctx

[header] How to treat internal hemorrhoids [title] Drink plenty of water. [step] Water is essential to prevent constipation, which is a major cause of hemorrhoids. Make sure that you are drinking around eight 8-ounce (1.9l) glasses of water every day.

endings

  1. If you are active or if you still feel thirsty, then drink some more. [substeps] You can also drink other types of beverages to get more fluids, such as juice, herbal tea, and sparkling water.
  2. This will help your body fight the bacteria that are pushing hemorrhoids and prevent further damage to your digestive system. [substeps] The vast majority of people who take eight 8-ounce (1.9l) glasses a day are men over 35.
  3. Any less may irritate your abdominal area and worsen the problem. [substeps] Drinking water will moisten your cervix and prevent more painful hemorrhoids.
  4. [title] Use acupressure to relieve hemorrhoids. [step] Acupressure is similar to massage but uses the downward pressure in the butt, not your buttock.

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Source and history

upstream_id / Original problem ID
13315
task_id
6745dcc2-e87d-515d-ac83-5dfbe609fff0
task_key
default--validation--13315
task_revision_id
1
config / split
default / validation

Official source

initial import