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HellaSwag / 13961 / HellaSwag validation 13961

Problem

Answer published by the source. Consult the official source to check your work against its answer.

activity label

Sports and Fitness

ctx

[header] How to stretch your ql [title] Do seated side bends for 30 seconds per side. [step] Sit crossed-legged with your back straight, your left palm on the floor, and your left elbow slightly bent. Reach your right arm over your head and lean your torso to the left.

endings

  1. Do about 40-60 reps on one side each day. [substeps] Remember that repetitions shouldn't be over 30 reps.
  2. Return to your original seated position and bring your left arm behind you to add to the stretch. [substeps] Begin by arching your neck, then bracing your torso with your hands.
  3. Hold the stretch for 30 seconds, then switch sides. [substeps] You can vary this stretch by sitting with your left leg extended straight.
  4. [title] Do both side bends (3-4 times) in the same stretch. [step] Lie flat on your back with your right leg bent at the knee, and your left elbow slightly bent.

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Source and history

upstream_id / Original problem ID
13961
task_id
cf3dc491-1fb0-56a6-9f17-c21fcb821731
task_key
default--validation--13961
task_revision_id
1
config / split
default / validation

Official source

initial import