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Personal Care and Style

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[header] How to do a full body scrub [title] Make a coffee scrub. [step] Coffee grounds are a natural exfoliate and the caffeine can reduce the amount of cellulite in your skin. You can either use fresh ground coffee, or reuse yesterdays coffee grounds.

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  1. To make a high quality coffee scrub, make sure to mix the ground coffee and water in an espresso maker. [substeps] Swap your old coffee grounds for fresh fresh grounds, a blend of coffee grounds, honey, sugar, and baking soda to give your coffee a gritty, an earthy flavor.
  2. For this recipe you'll need 1 cup of coconut oil , 1/2 cup of sugar , 1/3 cup of coffee grounds, and 2 tbs of olive oil. [substeps] Mix your ingredients in a medium sized bowl and then store in a sealed jar.
  3. Good fresh grounds will be unsweetened and high in vitamins and antioxidants. [substeps] Make your own coffee scrub with two tablespoons of ground coffee or simply add ingredients if you want a coarse grind.
  4. Grind 1 tablespoon coffee grounds into a paste and spread it over your scalp. Apply it with a washcloth, and rinse it out.

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