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Family Life

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[header] How to thaw frozen breast milk [title] Store milk in small portions. [step] Breast milk is only good for about 24 hours after thawing, so don't freeze more than one day's worth of milk in a single container. You can store your milk in special freezer bags or freezable bottles--two to four ounces is best for each container.

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  1. Let the entire thing warm up before freezing. Avoid storing unused bottles, plastic bottles, or toasters.
  2. The size of the freezer bag depends on the amount of milk you're freezing. For example, a 50-gallon (325-liter) freezer bag could fit 2 jars of milk.
  3. [title] Refrigerate milk during cold weather. [step] After thawing, you want to store your milk on the counter at room temperature.
  4. [substeps] If you're using a container, choose a glass or bpa-free plastic container with a tight-fitting lid. If you're using bags, avoid using normal storage bags or bottle liners.

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