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Family Life

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[header] How to introduce solids to a breastfed baby [title] Start by introducing the baby to only one vegetable. [step] Just give the child the plain cooked vegetable without adding any salt, sugar, corn starch, or other food thickening. [title] Introduce solid food only if the child is healthy.

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  1. [step] You can skip this step if you are breastfeeding because fresh vegetables will contain more salt, water, and fats, too. [title] This method works best to give the baby apples, mangoes, or dark greens.
  2. [step] The fats in lean, fresh foods are often the hardest for breastfeeding children, and you're better off with simple, nutrient-rich foods. For example, if your child is older than three months old, offer lots of vegetable options.
  3. [step] If this is the case, try to introduce vegetable foods gradually throughout the feeding process to help them understand food is a normal part of nursing. The idea behind base food consumption in newborns will be that they stop eating after a couple hours.
  4. [title] Give your child the new product only in the morning at breakfast. [step] If the baby is going to have any negative reaction, then you will have time to take necessary measures.

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