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HellaSwag / 28658 / HellaSwag validation 28658

Problem

Answer published by the source. Consult the official source to check your work against its answer.

activity label

Personal Care and Style

ctx

[header] How to refresh yourself [title] Meditate every day. [step] Studies suggest that meditation can physically change your brain to make you happier, calmer, more empathetic, and more focused. Many people are intimidated by the thought of sitting quietly for long periods, but even just a few minutes a day will help.

endings

  1. [substeps] Set a goal to sit quietly with a clear mind for 10 minutes each day. This won't be easy at first.
  2. [substeps] Set aside a designated time for meditation each day. Listen to ambient music, meditate, or simply sit quietly.
  3. Learning to meditate while still allowing your mind to be active will make it easier to focus on the present moment. [substeps] A great way to meditate at home is by sitting on a yoga mat in front of your bed.
  4. [substeps] Meditation can be followed by deep breathing by focusing only on your breath and counting to five. If you find it too difficult to visualize yourself sitting peacefully but steadily on the floor, simply breathe deeply.

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Source and history

upstream_id / Original problem ID
28658
task_id
c9ef36e2-6a9e-53b3-a293-1e0f639f9b31
task_key
default--validation--28658
task_revision_id
1
config / split
default / validation

Official source

initial import