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HellaSwag / 31239 / HellaSwag validation 31239

Problem

Answer published by the source. Consult the official source to check your work against its answer.

activity label

Family Life

ctx

[header] How to improve the mind body connection [title] Incorporate relaxation exercises into your daily routine. [step] You can spend as little as 15 minutes a day relaxing your body and your mind, which will reduce tension, stress and anxiety. [substeps] Sit quietly and focus on your breathing.

endings

  1. Focus only on relaxation techniques or cognitive behavioral strategies to help you regulate your mind body connection. [title] Understand that " cognitive " means " rational ".
  2. Take at least 3 deep breaths, exhaling slowly after each breath. Then continue to sit and breathe quietly for another 5 minutes.
  3. Take deep breaths in through your nose and hold for several seconds. Then, inhale slowly and release your nose.
  4. Breathe in deeply from your diaphragm. Instead of taking a breath through your nose, think about the movement of your lungs.

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Source and history

upstream_id / Original problem ID
31239
task_id
d55e77f3-62d3-5c78-b0c3-160e43961001
task_key
default--validation--31239
task_revision_id
1
config / split
default / validation

Official source

initial import