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HellaSwag / 32101 / HellaSwag validation 32101

Problem

Answer published by the source. Consult the official source to check your work against its answer.

activity label

Sports and Fitness

ctx

[header] How to run barefoot [title] Ease yourself into running barefoot. [step] Like an strenuous activity, slowly build up your resistance and stamina. If you train too vigorously before getting your weak muscles acclimated to the work, you will strain your body and surely feel sore and stiff.

endings

  1. [title] Choose plenty of comfortable footwear to run with. [step] If you plan to run barefoot, make sure that you invest in comfortable workout shoes and socks.
  2. This is especially true the older and less active you are so prepare your foot and calf muscles and don't do too much too soon. [title] Start with bare feet on a hard surface for minutes at a time.
  3. [substeps] Before you begin running barefoot, drink a cup of warm water and then lie on your back with your feet shoulder-width apart. Place your hands parallel with the water and hold one foot straight up towards the sky.
  4. [substeps] Walk a few miles a day, or, for most people, two or three days a week. For both short and long distance runs, make sure to increase your steps to accommodate your weaker muscles.

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Source and history

upstream_id / Original problem ID
32101
task_id
6cb4c9c6-ce4c-56ba-8366-6b4da7443570
task_key
default--validation--32101
task_revision_id
1
config / split
default / validation

Official source

initial import