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HellaSwag / 32436 / HellaSwag validation 32436

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Personal Care and Style

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[header] How to make paleo swaps without following the paleo diet [title] Swap coconut or nut milk for dairy milk. [step] Milk and other dairy products are off limits on the paleo diet. If you want to make something that requires milk or you just want a glass of milk, then you can easily swap it out with a substitute like coconut, almond, or cashew milk.

endings

  1. [substeps] Those with lactose intolerance may prefer milk, honey or white granulated sugar. Those that need glucose during a cleanse should drink a little milk instead.
  2. [substeps] If you want something low in calories and high in fiber, dairy fats, or other components like folic acid, skip it for now. Dry milk adds a lot of extra calories compared to skim milk.
  3. Avoid syrups like dairy milk because they contain lactobacillus. [title] Appreciate the dairy options on the paleo diet.
  4. [substeps] You can also try hemp milk, flax milk, or hazelnut milk for a dairy-free alternative to milk. You can even make your own almond milk.

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Source and history

upstream_id / Original problem ID
32436
task_id
b7c6b8cd-a376-53c9-828f-4ccefdf1e0f8
task_key
default--validation--32436
task_revision_id
1
config / split
default / validation

Official source

initial import