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[header] How to help your overweight girlfriend or boyfriend be healthy [title] Talk about daily routines. [step] There can be many reasons for a person to be overweight, from inactivity to health concerns. Before you assume that your partner is just inactive, talk to him about his daily routine.

endings

  1. Even if you weren't expecting it, you can be surprised by how your partner has quickly started to lose weight. [substeps] Find out what his daily routine is like.
  2. Ask a question as a way to get a conversation started. Be sure to listen and respond rather than asking a series of questions because this may come across as interrogating.
  3. For example, talk about what his work week is like. Understanding that a person's daily routine can affect where he eats and drink, why he doesn't sweat, and so on are important tricks you can use to help him stay healthy.
  4. Provide a detailed picture of the schedule and any changes that he is going to make. [substeps] Talk about regular meals and toiletries.

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