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HellaSwag / 39866 / HellaSwag validation 39866

Problem

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activity label

Computers and Electronics

ctx

[header] How to run to lose weight [title] Start with walks. [step] If you're new to running, your body isn't ready to jump into long runs. Instead, begin by taking long walks, which helps condition your body but makes injury less likely.

endings

  1. [substeps] Don't hurt yourself by running too fast or without a partner for too long. Walk for two days instead if you're planning to stick with runs long distances.
  2. If you're accustomed to running but haven't done it in a while, start by alternating walking and running in a single workout. [substeps] Start with shorter walks and work up to longer ones.
  3. Find a path that is parallel to a run you normally take and run on it for about 1 hour. [title] Do a series of bounding sprints.
  4. Within a day or two of starting your initial run, you should be able to resume and be in shape again. [substeps] If you have diabetes, it's a good idea to continue your jogging or running routine for a few days.

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Source and history

upstream_id / Original problem ID
39866
task_id
d02c5c40-ace4-5221-9781-4c5e89b15d6d
task_key
default--validation--39866
task_revision_id
1
config / split
default / validation

Official source

initial import