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HellaSwag / 40365 / HellaSwag validation 40365

Problem

Answer published by the source. Consult the official source to check your work against its answer.

activity label

Health

ctx

[header] How to recognize insecurities [title] Evaluate your self-talk. [step] Do you pay attention to the constant conversation going on in your own head? Self-talk is either productive and positive or negative and detrimental to your well-being. Focusing on your self-determined negative qualities will keep you in a state of insecurity.

endings

  1. [substeps] Try to think about your self-talk in a non-judgmental way. For example, instead of thinking, " i am stupid, " say, " i am smart, " or " what social media can tell me about my intelligence? " [title] Notice your self-esteem.
  2. In order to learn to effectively evaluate self-talk, you need to become mindful of any criticisms that arise. [substeps] You may make small changes in your behavior that have gotten the recognition of your self-talk.
  3. Harshly judging yourself does no good for anyone. [substeps] Avoid harshly judging yourself because it produces an unfair representation of you.
  4. [substeps] When self-talk ends, you may feel sad and depressed or anxious. Write down these feelings, especially anxious thought patterns.

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Source and history

upstream_id / Original problem ID
40365
task_id
3b4d6f8f-6f83-5802-b7cb-fd18620d9eb8
task_key
default--validation--40365
task_revision_id
1
config / split
default / validation

Official source

initial import