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Health

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[header] How to recognize contractions [title] Notice if contractions are regular. [step] Real labor contractions will quickly develop a pattern of duration and frequency. While the length of time that you experience the contractions and the time between them will vary, the changes will be progressive and steady.

endings

  1. [substeps] You will be able to expect when the contractions will happen. There will not be gaps of time where the contractions stop, such as an hour long break.
  2. [substeps] Many studies have demonstrated that contractions last for a longer period than they did in normal labor. This means that individual contractions take less time to develop.
  3. [substeps] Contractions will last for at least 20-30 seconds, but they may feel like they are coming apart. After a few seconds the consistency of real contractions will worsen.
  4. Contracting contractions may only last for a few hours, but they should begin to become more frequent as they grow. [substeps] After the contractions occur, you should be able to hear a little rattle when the contraction ends and it will likely sound less like a snap.

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