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Family Life

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[header] How to react when your child ignores you [title] Take some deep breaths. [step] When your child ignores you, you might feel intensely annoyed, angry and/or stressed. If you feel this way, take some deep breaths in through the nose and exhale slowly through your mouth until you feel calm again and ready to address the situation.

endings

  1. This feeling of anger and pent up physical tension can be extremely hurtful and can be very harmful. Stop yourself or the child and count to ten to calm yourself and ease your anxieties.
  2. [title] Walk away if you need a timeout. [step] Sometimes, deep breaths may not be enough.
  3. [substeps] If you feel anxious, take a few deep breaths and count to five. If your child acts impatient and uncommunicative, take some deep breaths through your nose and exhale slowly through your mouth.
  4. [substeps] If you are having trouble breathing while your child yells at you or insults you or is barely able to understand your words, take some deep breaths and ask your child for help. [title] Address your concerns by talking to your child.

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