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Personal Care and Style

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[header] How to darken your skin [title] Spend time outdoors. [step] Spending time outdoors isn't only a great way to get a tan, it's also beneficial to your health. Being outside is the most natural and healthy way to tan your skin, which is why you'll get the most natural results.

endings

  1. [substeps] Find a shady, sheltered spot to tan your skin, close to the flow of the beach. If you visit a pool or a stream, stretch to your feet and use your arms to support your body while tanning.
  2. [substeps] If you want to tan your skin, go for a walk in the sunshine. Rub sunscreen and moisturizing lotion over your skin as part of your suntanner or go swimming.
  3. Whether you're taking a walk, playing a sport, or having a picnic, you're still under the sun. [substeps] The appropriate amount of sun exposure is the best way to increase your vitamin d levels.
  4. You'll be able to breathe in fresh air, and you'll be in direct sunlight for hours on end. [substeps] This is also the best time to begin your veg tanning regimen.

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