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activity label

Family Life

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[header] How to help a grieving spouse [title] Listen to your spouse. [step] Part of the grieving process is being able to talk about the deceased person and work through memories and feelings about that person. Be there for your spouse by listening to him or her talk about the deceased person.

endings

  1. Asking questions prompts you to clarify what was said, rather than arguing back. [substeps] Nod and make eye contact as your spouse hears you talk.
  2. Answer as openly and honestly as you can. [substeps] You don't have to take on all of the talking and listening if you don't want to.
  3. You may hear a story, a memory, a thought, or both. Listening to the person may also help to help cheer him up.
  4. Don't discourage your spouse not to talk about the person. Your spouse should focus on the good memories and the things he or she loved about the person.

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